Tuesday, December 6, 2011

How much calories will i burn by running?

i am a 14 year old male teenager and i'm 5'6 and weight 179. i was Wondering on how many calories will i burn by running in a relay race with my friends. with the distance we choose we could run for like two minutes and wait, while our team mates go back to the starting line. SO i mainly want to know how much would i burn by doing this for an half hour - an hour, thanks in advance!|||At a 10 minute mile pace, you are looking at approx 1000 cal/hour.

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